In my most recent article — Why I’m still skinny-fat — I blamed my enduring failure to transform my physique on relentless OCD. Specifically compulsions pertaining to routines and optimisation. The chaos that it creates in my life and my training is the antithesis of the consistency that is required to transform one’s body. SoContinueContinue reading “My Anti-OCD Training Routine Until 2027”
Tag Archives: Anxiety
Why I’m Still Skinny-fat
Over the years I’ve written, rewritten and deleted a lot of content on the problem of being skinny-fat. Most recently I examined the common pitfalls that perpetuate skinny-fattedness in the article: why you’re still skinny-fat. Which raises an awkward question — the skinny-fat elephant in the room. If I understand the problem so well… whyContinueContinue reading “Why I’m Still Skinny-fat”
Battling Histamine Intolerance
After Veganism Destroyed My Gut I was crippled with digestive issues, fatigue, brain fog, and a general malaise for years. In addition I’ve had other symptoms that I never would have thought were part of the same problem – scratchy eyes + sneezing, acute anxiety + mood fluctuations, heart palpitations and visual problems. Recently I’veContinueContinue reading “Battling Histamine Intolerance”
Toomanymind 