Over the years I’ve written, rewritten and deleted a lot of content on the problem of being skinny-fat. Most recently I examined the common pitfalls that perpetuate skinny-fattedness in the article: why you’re still skinny-fat. Which raises an awkward question — the skinny-fat elephant in the room. If I understand the problem so well… whyContinueContinue reading “Why I’m Still Skinny-fat”
Tag Archives: Mental Health
Building on a Cracked Foundation
I have failed more times than most will ever try. Unfortunately, that doesn’t mean shit if you have nothing to show for it. At the end of the day I’m still just a 29-year-old retail assistant – with a dad-bod and the energy levels/mental clarity of a zombie. Fortunately, though it took me an embarrassinglyContinueContinue reading “Building on a Cracked Foundation”
Battling Histamine Intolerance
After Veganism Destroyed My Gut I was crippled with digestive issues, fatigue, brain fog, and a general malaise for years. In addition I’ve had other symptoms that I never would have thought were part of the same problem – scratchy eyes + sneezing, acute anxiety + mood fluctuations, heart palpitations and visual problems. Recently I’veContinueContinue reading “Battling Histamine Intolerance”
Confessions of an Ex-Vegan
In the naivete of youth, fueled by compassion, guilt and a desire to help change the world… I went vegan at 19 years old. Eight years later and I’m still struggling with the legacy of that fateful decision. Like many young vegans I propagandized myself online and quickly embodied all the zealotry that tends toContinueContinue reading “Confessions of an Ex-Vegan”
Toomanymind 