Battling Histamine Intolerance

After Veganism Destroyed My Gut I was crippled with digestive issues, fatigue, brain fog, and a general malaise for years. In addition I’ve had other symptoms that I never would have thought were part of the same problem – scratchy eyes + sneezing, acute anxiety + mood fluctuations, heart palpitations and visual problems. Recently I’veContinueContinue reading “Battling Histamine Intolerance”

Confessions of an Ex-Vegan

In the naivete of youth, fueled by compassion, guilt and a desire to help change the world… I went vegan at 19 years old. Eight years later and I’m still struggling with the legacy of that fateful decision. Like many young vegans I propagandized myself online and quickly embodied all the zealotry that tends toContinueContinue reading “Confessions of an Ex-Vegan”

How I Fixed My Chronic Neck Pain.

Of the few pesky ailments I’ve struggled with in my life, chronic neck pain was one of the absolute worst. Obviously it was physically debilitating, but it was also a great source of mental anguish. I was already fighting losing battles with gut issues and dissociative anxiety as documented in other writings on this site,ContinueContinue reading “How I Fixed My Chronic Neck Pain.”