Take it from someone who’s still battling skinny-fat: defeating the man boobs, muffin top, doughiness, and a total lack of musculature is not easy. Here’s how it usually goes: You do a bit of research online. Some bro on Reddit, YouTube, or Bodybuilding.com says you need to bulk and put some meat on your undermuscledContinueContinue reading “Why You’re Still Skinny-fat”
Tag Archives: fitness
How I Fixed My Chronic Neck Pain.
Of the few pesky ailments I’ve struggled with in my life, chronic neck pain was one of the absolute worst. Obviously it was physically debilitating, but it was also a great source of mental anguish. I was already fighting losing battles with gut issues and dissociative anxiety as documented in other writings on this site,ContinueContinue reading “How I Fixed My Chronic Neck Pain.”
Toomanymind 