107kg. 30ish% body fat. Fatherhood came for me in a big way. I’ve always been prone to fat gain as a skinny-fat sufferer. But in the first 20 months of my son’s life I’ve put on roughly 15kg… That’s grim. Lack of sleep, stress, convenient meal choices, indulgence and self-medication with alcohol are all culprits.ContinueContinue reading “Running Every Day as a Fat Fuck”
