‘Too many mind’
Histamine Intolerance: A Week on Copper
As part of my ongoing attempt to solve a decade-long battle with histamine intolerance, I recently began testing a new hypothesis: that low copper might be the missing piece. In my previous post I explained the theory and began supplementing copper while stopping the zinc megadose that my doctor had me on for years. (Due…
My Anti-OCD Training Routine Until 2027
In my most recent article — Why I’m still skinny-fat — I blamed my enduring failure to transform my physique on relentless OCD. Specifically compulsions pertaining to routines and optimisation. The chaos that it creates in my life and my training is the antithesis of the consistency that is required to transform one’s body. So…
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Toomanymind 